Welcome to the Anxious Lad Podcast – a courageous journey into the heart of men's mental health. Born from the personal struggle of our Managing Director, who, after nearly taking his own life, set out to create a space where open conversations about mental health could thrive. The result? A groundbreaking podcast that fearlessly tackles the real issues men face, challenging the stigmas that have held them back for too long.

At The Anxious Lad Podcast, we believe in no holds barred conversations. We dive deep into the struggles, triumphs, and complexities of mental health, providing a platform for men to share their stories without reservation. It's a safe space where vulnerability is celebrated, and strength is found in the courage to speak out.

In 2022, our podcast reached new heights, earning its place among the Top Most Shared Globally on Spotify. The overwhelming support continued into 2023, with our episodes resonating in over 25 countries. This global reach is a testament to the universal need for authentic conversations around mental health, and we're proud to be at the forefront of this movement.

Join us on this transformative journey. Whether you're a listener seeking solace, a contributor wanting to share your experience, or an advocate pushing for change, The Anxious Lad Podcast is here for you. Let's break down barriers, challenge norms, and build a community where mental health is not just talked about but truly understood.

Subscribe, listen, and be part of the movement – because your mental health matters, and so does your voice. Welcome to The Anxious Lad Podcast, where the conversation begins, and healing follows.